[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.daedo.cz\/schodiste-versus-vytahy\/#Article","mainEntityOfPage":"https:\/\/www.daedo.cz\/schodiste-versus-vytahy\/","headline":"Schodi\u0161t\u011b versus v\u00fdtahy","name":"Schodi\u0161t\u011b versus v\u00fdtahy","description":"Mnoz\u00ed odborn\u00edci, kte\u0159\u00ed se zab\u00fdvaj\u00ed vlivy t\u011blesn\u00e9ho cvi\u010den\u00ed na lidsk\u00e9 zdrav\u00ed, v\u00e1m potvrd\u00ed, \u017ee v\u00fdtahy maj\u00ed v\u00fdznam zejm\u00e9na pro \u00fa\u010dely st\u011bhov\u00e1n\u00ed p\u0159edm\u011bt\u016f, a ve v\u00fd\u0161kov\u00fdch budov\u00e1ch, kde po\u010det pater p\u0159esahuje \u00fanosnou mez, nap\u0159. jde-li o v\u00edce, ne\u017e patn\u00e1ct pater. Lid\u00e9, kte\u0159\u00ed \u017eij\u00ed v domech o p\u011bti a\u017e osmi patrech, by v\u0161ak m\u011bli pou\u017e\u00edv\u00e1n\u00ed v\u00fdtahu zv\u00e1\u017eit, […]","datePublished":"2023-01-22","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.daedo.cz\/author\/#Person","name":"","url":"https:\/\/www.daedo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"daedo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.daedo.cz\/wp-content\/uploads\/real-estate-g60a19d45a_640.jpg","url":"https:\/\/www.daedo.cz\/wp-content\/uploads\/real-estate-g60a19d45a_640.jpg","height":0,"width":0},"url":"https:\/\/www.daedo.cz\/schodiste-versus-vytahy\/","about":["N\u00e1kupy"],"wordCount":451,"articleBody":"   Mnoz\u00ed odborn\u00edci, kte\u0159\u00ed se zab\u00fdvaj\u00ed vlivy t\u011blesn\u00e9ho cvi\u010den\u00ed na lidsk\u00e9 zdrav\u00ed, v\u00e1m potvrd\u00ed, \u017ee v\u00fdtahy maj\u00ed v\u00fdznam zejm\u00e9na pro \u00fa\u010dely st\u011bhov\u00e1n\u00ed p\u0159edm\u011bt\u016f, a ve v\u00fd\u0161kov\u00fdch budov\u00e1ch, kde po\u010det pater p\u0159esahuje \u00fanosnou mez, nap\u0159. jde-li o v\u00edce, ne\u017e patn\u00e1ct pater. Lid\u00e9, kte\u0159\u00ed \u017eij\u00ed v domech o p\u011bti a\u017e osmi patrech, by v\u0161ak m\u011bli pou\u017e\u00edv\u00e1n\u00ed v\u00fdtahu zv\u00e1\u017eit, a rad\u011bji chodit po schodech. V\u00fdtahy tak mohou p\u0159enechat lidem handicapovan\u00fdm, nap\u0159. voz\u00ed\u010dk\u00e1\u0159\u016fm, pro n\u011b\u017e jsou schody nep\u0159ekonatelnou p\u0159ek\u00e1\u017ekou.Relativn\u011b zdrav\u00fd \u010dlov\u011bk by v\u0161ak m\u011bl rad\u011bji na v\u00fdtah zapomenout a kr\u00e1\u010det vzh\u016fru \u010di sestupovat dol\u016f po vybudovan\u00e9m schodi\u0161ti. Ve zna\u010dn\u00e9 v\u00fdhod\u011b jsou v tomto sm\u011bru ti, co bydl\u00ed v bytov\u00fdch domech o ni\u017e\u0161\u00edch patrech, kde \u017e\u00e1dn\u00e9 v\u00fdtahy nejsou, a pochopiteln\u011b i lid\u00e9, kte\u0159\u00ed ob\u00fdvaj\u00ed rodinn\u00e9 domy \u010di rekrea\u010dn\u00ed objekty, a kde v\u00fdtah nelze aplikovat ji\u017e z konstruk\u010dn\u00edho hlediska. Tam v\u00e1m ani nic jin\u00e9ho nezb\u00fdv\u00e1, a mus\u00edte se spol\u00e9hat na sv\u00e9 vlastn\u00ed s\u00edly. Co v\u00e1m tedy schodi\u0161t\u011b kmdesign.cz v dom\u011b p\u0159inese?Lep\u0161\u00ed kondici \u2013 za socialismu prob\u00edhaly v rann\u00edch hodin\u00e1ch v r\u00e1mci rozhlasov\u00e9ho vys\u00edl\u00e1n\u00ed pravideln\u00e9 rozcvi\u010dky. Mo\u017en\u00e1 to bud\u00ed \u00fasm\u011bv na rtu, ale m\u011blo to n\u011bco do sebe. Dop\u0159ejte si rann\u00ed rozcvi\u010dku b\u011bh\u00e1n\u00edm po schodech, uvid\u00edte, \u017ee to zabere pro pos\u00edlen\u00ed va\u0161\u00ed kondice, co\u017e se v\u00e1m hod\u00ed v ka\u017edodenn\u00edm \u017eivot\u011b, a\u0165 u\u017e vykon\u00e1v\u00e1te jak\u00e9koli zam\u011bstn\u00e1n\u00ed. A pamatujte na to, \u017ee kdo m\u00e1 siln\u00e9, osvalen\u00e9 a zdrav\u00e9 doln\u00ed kon\u010detiny, ten m\u00edv\u00e1 v po\u0159\u00e1dku i srde\u010dn\u011b c\u00e9vn\u00ed syst\u00e9m.Lep\u0161\u00ed n\u00e1ladu \u2013 t\u011blesn\u00fd pohyb souvis\u00ed s vyplavov\u00e1n\u00edm endorfin\u016f \u2013 hormon\u016f \u0161t\u011bst\u00ed, a schodi\u0161t\u011b v dom\u011b je k tomu naprosto ide\u00e1ln\u00ed. Je to sv\u00fdm zp\u016fsobem vylep\u0161en\u00e1 turistika, proto\u017ee p\u0159ekon\u00e1v\u00e1te v\u011bt\u0161\u00ed v\u00fd\u0161kov\u00fd rozd\u00edl pod relativn\u011b strm\u00fdm \u00fahlem.Pr\u00e1ce z domova \u2013 kdo z v\u00e1s alespo\u0148 ob\u010das pracuje z domova, m\u011bl by si dop\u0159\u00e1t \u010dast\u011bj\u0161\u00ed kr\u00e1tkodob\u00e9 p\u0159est\u00e1vky. Ale ne na cigaretu, n\u00fdbr\u017e pro kr\u00e1tkou proch\u00e1zku po schodech. Rozproud\u00edte zleniv\u011blou lymfu, okysli\u010d\u00edte mozek a bude se v\u00e1m pak tvo\u0159iv\u011bji pracovat. Je to mnohem lep\u0161\u00ed vzpruha, ne\u017e dal\u0161\u00ed \u0161\u00e1lek \u010dern\u00e9 k\u00e1vy.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Schodi\u0161t\u011b versus v\u00fdtahy","item":"https:\/\/www.daedo.cz\/schodiste-versus-vytahy\/#breadcrumbitem"}]}]