[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.daedo.cz\/liskovy-orech-je-stale-nedoceneny-poklad\/#Article","mainEntityOfPage":"https:\/\/www.daedo.cz\/liskovy-orech-je-stale-nedoceneny-poklad\/","headline":"L\u00edskov\u00fd o\u0159ech je st\u00e1le nedocen\u011bn\u00fd poklad","name":"L\u00edskov\u00fd o\u0159ech je st\u00e1le nedocen\u011bn\u00fd poklad","description":"L\u00edskov\u00fd o\u0159ech op\u011bvuje kdejak\u00fd web, ale zaj\u00edmav\u00e9 je, \u017ee a\u010dkoli jsou o nich informace dostupn\u00e9, nev\u011bnujeme jim p\u0159\u00edli\u0161 pozornost a stejn\u011b je pova\u017eujeme pouze za dopln\u011bk stravy, pochutinu, zkr\u00e1tka n\u011bco, co se nej\u00ed ka\u017ed\u00fd den. A to je chyba, nebo\u0165 pr\u00e1v\u011b o\u0159echy, a\u0165 u\u017e vla\u0161sk\u00e9, \u010di l\u00edskov\u00e9, obsahuj\u00ed zna\u010dn\u00e9 mno\u017estv\u00ed t\u011bch nejzdrav\u011bj\u0161\u00edch tuk\u016f, spoustu b\u00edlkovin, […]","datePublished":"2020-09-08","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.daedo.cz\/author\/#Person","name":"","url":"https:\/\/www.daedo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"daedo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.daedo.cz\/wp-content\/uploads\/l%C3%ADskov%C3%A9%20o%C5%99echy.PNG","url":"https:\/\/www.daedo.cz\/wp-content\/uploads\/l%C3%ADskov%C3%A9%20o%C5%99echy.PNG","height":0,"width":0},"url":"https:\/\/www.daedo.cz\/liskovy-orech-je-stale-nedoceneny-poklad\/","about":["N\u00e1kupy"],"wordCount":474,"articleBody":"   L\u00edskov\u00fd o\u0159ech op\u011bvuje kdejak\u00fd web, ale zaj\u00edmav\u00e9 je, \u017ee a\u010dkoli jsou o nich informace dostupn\u00e9, nev\u011bnujeme jim p\u0159\u00edli\u0161 pozornost a stejn\u011b je pova\u017eujeme pouze za dopln\u011bk stravy, pochutinu, zkr\u00e1tka n\u011bco, co se nej\u00ed ka\u017ed\u00fd den. A to je chyba, nebo\u0165 pr\u00e1v\u011b o\u0159echy, a\u0165 u\u017e vla\u0161sk\u00e9, \u010di l\u00edskov\u00e9, obsahuj\u00ed zna\u010dn\u00e9 mno\u017estv\u00ed t\u011bch nejzdrav\u011bj\u0161\u00edch tuk\u016f, spoustu b\u00edlkovin, miner\u00e1ln\u00edch prvk\u016f a vitam\u00edn\u016f. Nem\u011bli bychom je nech\u00e1vat bez pov\u0161imnut\u00ed v reg\u00e1lech obchod\u016f, a rad\u011bji, ne\u017e s\u00e1hnout po bonb\u00f3nech, bychom si m\u011bli dop\u0159\u00e1t hrst o\u0159\u00ed\u0161k\u016f s rozinkami.K \u010demu jsou vhodn\u00e9 l\u00edsk\u00e1\u010deS \u010dokol\u00e1dou a kakaem \u2013 tak\u00e9 m\u00e1te r\u00e1di \u010dokol\u00e1du? Pokud ano, tak zapome\u0148te na ty oby\u010dejn\u00e9 se ztu\u017een\u00fdm rostlinn\u00fdm tukem a slazen\u00e9 b\u00edl\u00fdm cukrem. Dop\u0159ejte si rad\u011bji kvalitn\u00ed kakaovou hmotu ve form\u011b pr\u00e1\u0161ku a kakaov\u00e9ho m\u00e1sla, anebo ji\u017e hotov\u00fd v\u00fdrobek s vysok\u00fdm pod\u00edlem p\u016fvodn\u00ed suroviny z kakaov\u00fdch bob\u016f. Pochutnat si na n\u00ed m\u016f\u017eete i se su\u0161en\u00fdm ml\u00e9kem a hlavn\u011b s l\u00edskov\u00fdmi o\u0159\u00ed\u0161ky. Kombinace o\u0159ech\u016f a \u010dokol\u00e1dy je velmi v\u00fdrazn\u00e1 a chu\u0165ov\u011b jednou z nejobl\u00edben\u011bj\u0161\u00edch pochoutek.O\u0159echov\u00e9 sm\u011bsi \u2013 tam poslou\u017e\u00ed skv\u011ble, nebo\u0165 sm\u011bs o\u0159\u00ed\u0161k\u016f se su\u0161en\u00fdm ovocem lze vyu\u017e\u00edt tak\u0159\u00edkaj\u00edc v\u0161ude, a\u0165 u\u017e se pohybujeme venku v p\u0159\u00edrod\u011b, t\u0159eba na kole, nebo s batohem na z\u00e1dech, anebo jsme v zam\u011bstn\u00e1n\u00ed a pln\u00edme si sv\u00e9 pracovn\u00ed \u00fakoly. Mlsat o\u0159echy a su\u0161en\u00e9 meru\u0148ky n\u00e1m dod\u00e1 to, co nelze o\u010dek\u00e1vat od pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00fdch cukrovinek.Ka\u0161e a granola \u2013 zap\u00e9kan\u00e9 musli (granola) s medem a o\u0159\u00ed\u0161ky je skv\u011bl\u00e1 pochoutka pro dod\u00e1n\u00ed energie a zasycen\u00ed na cel\u00e9 dopoledne. Stejn\u011b tak v\u00e1m prosp\u011bje ka\u0161e z ovesn\u00fdch vlo\u010dek posypan\u00e1 mlet\u00fdmi o\u0159\u00ed\u0161ky, se su\u0161en\u00fdm \u010di \u010derstv\u00fdm ovocem a kakaem. Takto p\u0159ipraven\u00e1 sn\u00eddan\u011b v\u00e1m d\u00e1 mnohem v\u00edc, ne\u017e chl\u00e9b se sal\u00e1mem nebo m\u00edchan\u00e1 vaj\u00ed\u010dka s uzeninou.Skladov\u00e1n\u00ed \u2013 velkou v\u00fdhodou o\u0159\u00ed\u0161k\u016f je i fakt, \u017ee je m\u016f\u017eete dlouhodob\u011b skladovat \u2013 a\u017e n\u011bkolik m\u011bs\u00edc\u016f, a nakoupit je do z\u00e1soby s mno\u017estevn\u00ed slevou. \u017dluknou pouze za vy\u0161\u0161\u00edch teplot a vystaven\u00e9 denn\u00edmu sv\u011btlu, ide\u00e1ln\u00ed je tedy ukl\u00e1dat je do uzav\u0159en\u00e9 n\u00e1doby do chladn\u011bj\u0161\u00ed m\u00edstnosti. Nevad\u00ed jim ani mr\u00e1z, tak\u017ee mohou b\u00fdt klidn\u011b i v nevyt\u00e1p\u011bn\u00e9m sklep\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"L\u00edskov\u00fd o\u0159ech je st\u00e1le nedocen\u011bn\u00fd poklad","item":"https:\/\/www.daedo.cz\/liskovy-orech-je-stale-nedoceneny-poklad\/#breadcrumbitem"}]}]